This is why 80% of resolutions fail. Tips to overcome the failure
Happy New Year Buddies. Whenever we wish someone happy new year, we never forget to ask their new year's resolution . Right? Why do we make new near resolution? The month January was named after the roman god Janus who had two faces one looking the future and the other looking to the past . And hence we do parties on 31 st of December and despise and let go our mistakes. Looking forward for a brand new journey, make resolutions on 1 st January for a better future. According to a research made last year, 45% Americans said that they usually make resolutions, but only 8% of them actually follow them or stick to them by the end of the year. Truly speaking, i fall in the category of 45%. But, what is the main reason of our failure ? 1. Negative Resolutions. Most of our resolutions are negatively focused, for eg. quit smoking , quit alcohol , quit bad habits...